This is our way to make fitness accessible to everybody . Are goals is to impact has many people has possible to embark in this fitness journey. Learn how to control you urges to push through adversity and become the best version of yourself.
In this app you have a section to train each bodyparts .
Diet section that will give you healthy recipe / smoothie ideas to help you get in the best shape of your life .
You have blog section that will answer all the question related to fitness . You can comment and ask question. We will monitor all activity .
You also have over 100 workout based on you level of fitness and goals .
We use the program Hexfit to build our programs and make sure your not missing a thing . You will have detail explanations , pictures, reps, sets and rest time . We want to make sure you perform the exercises has safely hasn’t possible while being challenged .
You can save you favorites and share them with a friend . We also have a quote of the day section where you can get all the inspiration that you need to start your day .